What People Are Saying
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Ethan Gabany12 June 2026
I've been working out with Jack for a few months now, and I'm already seeing meaningful improvement in my physique, health, and self-confidence. Jack listened to my training objectives and customizes workouts every session so that we hit all the areas I'm wanting to focus on, but introducing different exercises so it doesn't become too routine. He's recently started training my girlfriend, as well, who never wants to go home if it means missing a workout with Jack! I highly recommend him as a trainer for individuals or couples.Posted on Thumbtack![]()
Ethan Gabany12 June 2026
I've been working out with Jack for a few months now, and I'm already seeing meaningful improvement in my physique, health, and self-confidence. Jack listened to my training objectives and customizes workouts every session so that we hit all the areas I'm wanting to focus on, but introducing different exercises so it doesn't become too routine. He's recently started training my girlfriend, as well, who never wants to go home if it means missing a workout with Jack! I highly recommend him as a trainer for individuals or couples.Posted on Thumbtack![]()
Alana M.7 May 2026
Jack is an amazing trainer. I’ve been training with him for over a month now, and he genuinely takes the time to understand your fitness goals and create workouts that help you reach them. I’m already seeing progress and can’t wait to continue this journey with many more workouts ahead.Posted on Google![]()
Queen McCoy7 May 2026
I can honestly say this is the longest I’ve ever stayed committed to working with a personal trainer, and I’m so glad I did. Jack really listens to your fitness goals and customizes each workout to help you reach them. This is also the fastest I’ve ever seen results from training. I’m excited to see how much more progress I’ll make in the months ahead working with him.Posted on Thumbtack![]()
Queen McCoy7 May 2026
I can honestly say this is the longest Ive ever stayed committed to working with a personal trainer, and Im so glad I did. Jack really listens to your fitness goals and customizes each workout to help you reach them. This is also the fastest Ive ever seen results from training. Im excited to see how much more progress Ill make in the months ahead working with him.Posted on Thumbtack![]()
Aaron S.22 January 2026
I have been training with Jack since mid-October. This has been the best training experience I have ever had! My body has completely transformed! My stamina, energy, strength, tone, and muscle mass have increased dramatically! His professionalism, guidance, knowledge, accountability, and understanding are the driving force to where I am at! I could not be doing this without Jack! I can’t recommend him enough!Posted on Google![]()
Hunter Hinnant21 January 2026
Jack is a wonderful skilled and knowledgeable trainer that meets you wherever you are on your fitness journey. He has been extremely accessible at our home. He adjusts workouts to your needs and what you want to accomplish whether it is joint relief or weight loss. Additionally, he is available for advice about workouts outside of the of his time. I cannot recommend him more if you are trying to lose weight, feel better and live a better life.Posted on Thumbtack![]()
Hunter Hinnant21 January 2026
Jack is a wonderful skilled and knowledgeable trainer that meets you wherever you are on your fitness journey. He has been extremely accessible at our home. He adjusts workouts to your needs and what you want to accomplish whether it is joint relief or weight loss. Additionally, he is available for advice about workouts outside of the of his time. I cannot recommend him more if you are trying to lose weight, feel better and live a better life.Posted on Thumbtack![]()
Katherine L.21 January 2026
Jack is hardworking, always on time, and arranges workouts to the client(s) needs. Highly recommend.Posted on Google![]()
Katherine Lockwood21 January 2026
Jack is hardworking, always on time, and arranges workouts to the client(s) needs. Highly recommend.
Get A FREE Personal Training Workout ($69 Value):
Or call (202) 510-9954 to speak with a trainer now.
Personal Training
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1-1 Personalized Workouts
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Training Program For Rest Of Week Included
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Nutrition Coaching Included
Couples Training
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Personal Training Program Benefits Plus:
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Coaching Led Workouts For You and a Friend
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Reach Your Goals Together
Private Group Training
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Personal Training Program Benefits Plus:
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Coaching Led Workouts for Your Crew
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$89 for 3 people, $10 for each additional person
Training Philosophy
Congratulations on taking steps to prioritize your own health and fitness! I believe being intentional with your fitness plan is essential to a high quality of life whether you work with me or another coach, join your favorite style workout class, or create your own training plan.
Functional Fitness? I believe the work you put into your body should translate to and improve your everyday life like playing your favorite sport pain free, picking up your kids, not getting winded as easily, and living with lower risk of injury.
That’s why my program focuses on three main pillars: Strength, Mobility, and Cardiovascular Health. Improving in these three areas will have you feeling and looking your best.
No matter where you are today on your fitness journey I will help you accomplish your goals through coaching and accountability. I will create a tailored workout plan for you that will give you the tools to own your health and be functionally fit for life. The plan will cover your entire week including 1:1 training sessions with me and workouts for you to do on your own. This is a one-stop-shop for total body, well rounded functional fitness.
Let’s GO.
Training Program Benefits
Mobility
Improve joint health and range of motion
Strength
Increase functional strength that translates to daily life
Cardio
Improve heart and lung health and gain greater endurance
Recovery
Decrease soreness and feel better
Body Composition
Develop a lifestyle to create and keep the body you want